You can reserve and register your spot in an upcoming CrossFit Foundations class by clicking HERE.
Get back in shape in 3 months and
have fun doing It.
CrossFit Julia gets you back in shape. You’ll feel better and more energetic than you were in your 20’s. Here’s what you can expect when you train with us:
- The best shape of your life.
- A healthier and happier you.
- You’ll always be having fun. Every workout is new and different.
- You’ll have an entire community helping you along the way.
Join our family and become part of the team.
How to Get Started
Your next step is to schedule yourself in our CrossFit Foundations 3-week 6 class introductory session.
Successful completion of this program is essential to beginnig your next step in our regular CrossFit group classes.
You can reserve and register your spot in an upcoming CrossFit Foundations class by clicking HERE.
Membership pricing is as follows:
$120 Foundations (8 classes required prior to starting regular Unlimited Membership)
$129 Unlimited Monthly Membership
*A 3-month membership plan is required for all new members after completing Foundations (auto billed on the first of the month)
Personal Training Pricing
3 days/week = $40/session 12-pack $480/month
5 days/week = $30/session 20-pack $600/month
*a 3-month personal training plan is the minimum recommendation
You can always call us with your questions as well at 720-318-7639 or fill out the form below and we will contact you.
Please read on...
How do I know that your program works?
Our trainers use the CrossFit methodology, the most efficient path to fitness out there. This isn’t an aerobics class that’s designed to make you feel good without getting you results, this is the real deal. Every year, the CrossFit Games challenges the best athletes across the world to determine the fittest woman and man on the planet. CrossFit excels at producing elite athletes and it’s also perfect for getting back in shape.
ˆ
I heard that CrossFit is really intense, how will I be able to keep up?
When you first start, you’ll be given a scaled version of the workout while you build your fitness. We coach and train all levels of fitness regardless of your background. Not only that, we help you every step of the way so that you can maximize your results. You’ll never get lost in the shuffle at CrossFit Julia, we’re always here to help out any way we can.
ˆ
Aren’t there other CrossFit gyms? Why should I train at CrossFit Julia?
We are not your typical CrossFit gym. Most gyms have intense atmospheres that focus on only producing elite athletes. We believe that a personalized approach to our training and a supportive environment are far more successful at helping you achieve your goals. At CrossFit Julia, you’ll find trainers and a community that cares deeply about your success.
The Results
…I've drastically changed my body.
Since I started working out at CrossFit Julia I'm down 20lbs and, more importantly, I've drastically changed my body. Muscle Mass is up and body fat is way down. Bigger, faster, stronger. Now if only I was getting younger. My proudest achievement is going from day one and not being able to do more than one pull-up to today and being able to knock out 110 pull-ups in one workout, along with all of the other reps in less than 40 minutes. – Mike
ˆ
…CrossFit Julia has become a second home for me I love the people!
What makes the CrossFit Julia experience special to you?
That I am doing things that I never thought I would be able to do, I am seeing results that would have taken a lot longer to achieve elsewhere, I am building confidence in areas that I never thought mattered to me, being fit has become more and more important for me and my long term health and CrossFit has helped me to see that. And CrossFit has become a second home for me I love the people! CrossFit is truly an amazing experience and journey that I can't wait to see what the future holds! – Taren
Before
After 1 year with CrossFit Julia
…everyone who comes there seems to be friendly and encouraging, whether they already know each other or not.
What is your favorite thing about CrossFit Julia?
That the environment is both challenging and friendly. We push ourselves, but everyone who comes there seems to be friendly and encouraging, whether they already know each other or not. – Lisa
ˆ
…I constantly refer people to CrossFit Julia because they want to know what is different in the last three months.
Would you refer someone to CrossFit Julia?
Absolutely, I constantly refer people to CrossFit Julia because they want to know what is different in the last three months. I have been consistently working out for the last two years but not until CrossFit Julia was I pushing myself every day to go further. I needed a trainer to push me now I have a gym full of friends that push me. – Mary
Your Head Coaches
Julia Bandel
Shawn Bandel
Having a wedding rapidly approaching, Julia was looking for the best way to get in perfect shape. At the time, her soon-to-be husband had just discovered CrossFit and was achieving fantastic results. Seeing the benefits firsthand, Julia gave CrossFit a try and neither of them has looked back. With Julia’s background in personal training and massage therapy combined with Shawn’s varied athletic background in gymnastics, cycling, motocross, and tennis, CrossFit was a perfect extension of their fitness philosophy:
- Functional, full body movements
- Application to the real world
- Group-style classes
- The camaraderie
Since this was a perfect extension of their fitness philosophy, Julia and Shawn opened their own gym to provide a supportive and encouraging environment that will help you reach your fitness goals. Julia also received a Bachelor’s degree in Kinesiology from the University of Colorado at Boulder and was an athletic trainer for the Men’s Soccer, Lacrosse, and Rugby teams at the University of Colorado. Shawn holds a degree in finance from New York University. Both Shawn and Julia have their CrossFit Level 1, CrossFit Endurance and CrossFit Goal Setting Trainer Certificates.
